Rasha Raed Hamid Hameed
College of physical education and sport Sciences, University of Garmian, Iraq
Publications
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Review Article
The Effect Exercises Of Stretching Featured Strength On Special Flexibility, Insulin Hormone, And The Achievement Of The Snatch, Clean And Jerk Lifts For Advanced Lifters, Baghdad Clubs
Author(s): Ghassan Adeeb Abdulhassan*, Rasha Raed Hamid Hameed and Hussein Jabber Abood
The purpose of this paper is to identify the effect of exercises stretching featured strength on special flexibility and insulin hormone of the snatch, clean and jerk lifts for advanced lifters, Baghdad clubs, and identify the effect of exercises stretching featured strength on special flexibility and the achievement of the snatch, clean and jerk lifts for advanced lifters, Baghdad clubs. The researcher used the experimental approach in one group design with pre and post-test, since this design is of tight control with its suitability for the research procedures and the researcher chose a random sample consisting of (8) weightlifters out of a total of 20 players in the weight category (81) kg. One of the most important results reached by the researcher is that: The strengthrelated stretching exercises positively affected the development of the achievement of the s.. Read More»